Take time to restore your mind, body, and spirit with Heal at PAAL—a unique evening combining gentle yoga and immersive sound healing. Guided by experienced instructors, each session blends mindful movement with soothing sound vibrations from crystal bowls, chimes, and other instruments designed to promote deep relaxation and inner balance.

Join us at the Petersburg Area Art League for this rejuvenating experience that invites you to pause, breathe, and reset in a calming, creative atmosphere.